flank steak, 4 ounce

Calories: 180

Carbs: 0g

Fat: 9g

Protein: 24g

180

flank steak, 4 oz

Calories: 190

Carbs: 0g

Fat: 9g

Protein: 24g

190

3 oz

Calories: 163

Carbs: 0g

Fat: 7g

Protein: 23.5g

163

Flanke steak, 100 gram

Calories: 178

Carbs: 1.4g

Fat: 11g

Protein: 19g

178

Flank, 4 Oz

Calories: 180

Carbs: 0g

Fat: 9g

Protein: 24g

180

flank steak, 100 gram

Calories: 130

Carbs: 0g

Fat: 5.5g

Protein: 19.7g

130

Tyson Flank Steak, 4 oz

Calories: 250

Carbs: 0g

Fat: 18g

Protein: 21g

250

Rumba Flank Steak, 4 oz

Calories: 200

Carbs: 0g

Fat: 12g

Protein: 22g

200

Hyvee Flank Steak, 4 oz

Calories: 160

Carbs: 0g

Fat: 7g

Protein: 24g

160

Coffee Flank Steak, 4 oz

Calories: 210

Carbs: 4g

Fat: 11g

Protein: 23g

210