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Fisherman' potato encrusted cod, 1 cod
Calories: 250
Carbs: 21g
Fat: 13g
Protein: 13g
250
Roundy's Fisherman Select, 4 oz
Schwan's, 1 piece
Calories: 230
Carbs: 14g
Fat: 8g
Protein: 24g
230
Hannaford, 4 oz
Carbs: 19g
Fat: 11g
Protein: 14g
Heb, 1 piece
Carbs: 17g
Fat: 16g
Protein: 17g
Generic, 1 piece
Calories: 240
Fat: 9g
Protein: 19g
240
Gundersen, 1 serving
Calories: 210
Carbs: 9g
Protein: 23g
210
Sea Queen, 1 fillet
Calories: 150
Fat: 7g
Protein: 8g
150
Schwan's, 5.5 oz fillet
Fishery, 154 g (1 fillet)
Calories: 200
Carbs: 10g
Protein: 21g
200
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