Monk, 3 oz
Calories: 65 Carbs: 0g Fat: 1g Protein: 12g
65
NZ MONK FISH, 100 gram
Calories: 76 Carbs: 0g Fat: 2g Protein: 14g
76
Fish Monk, 100 g
Calories: 185 Carbs: 10g Fat: 12g Protein: 12g
185
Raywards, 100 g
Calories: 76 Carbs: 0g Fat: 2g Protein: 14g
76
elkie, 100 g
Calories: 74 Carbs: 0g Fat: 0g Protein: 18g
74
Iceland, 100 grams
Calories: 76 Carbs: 0g Fat: 2g Protein: 15g
76
Fish monk, 100 g
Calories: 32 Carbs: 0g Fat: 0g Protein: 8g
32
Sainsbury’s, 100 g
Calories: 75 Carbs: 1g Fat: 1g Protein: 17g
75
Tesco, 100 g
Calories: 68 Carbs: 0g Fat: 0g Protein: 16g
68
Generic Restaurant, 3 oz cooked (85 g)
Calories: 65 Carbs: 0g Fat: 1g Protein: 12g
65

Recipes & Inspiration

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