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Fisch Escal, 200 g
Calories: 128
Carbs: 2.3g
Fat: 5.5g
Protein: 17.5g
128
Escal, 100 g
Calories: 53
Carbs: 3.6g
Fat: 1.4g
Protein: 6.3g
53
escal (escal), 100 grammes
Calories: 284
Carbs: 4.9g
Fat: 26g
Protein: 8.7g
284
1 mittleres Filetstück
Calories: 218
Carbs: 0g
Fat: 4.5g
Protein: 44.5g
218
Fisch, 185 g
Calories: 180
Carbs: 11g
Fat: 6g
Protein: 18g
180
escal, 100 Gramm
Calories: 80
Carbs: 1.2g
Fat: 1.1g
Protein: 16.4g
80
Calories: 82
Carbs: 0.5g
Fat: 3.9g
Protein: 11.1g
82
Escal, 100 Gramm
Calories: 86
Fat: 0.7g
Protein: 20g
86
Calories: 40
Fat: 0.5g
Protein: 10g
40
Escal, 40 g
Calories: 146
Carbs: 1.4g
Fat: 14g
Protein: 3.4g
146
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