file merluza milaneza, 100 g

Calories: 139

Carbs: 7.4g

Fat: 5g

Protein: 14g

139

Merluza, 80 g

Calories: 61

Carbs: 0g

Fat: 8g

Protein: 14g

61

Filé, 60 grama

Calories: 83

Carbs: 0g

Fat: 1g

Protein: 19.6g

83

Merluza, 100 grama

Calories: 58

Carbs: 0.7g

Fat: 1.3g

Protein: 11g

58

Filé de Merluza, 60 grama

Calories: 92

Carbs: 0g

Fat: 5.4g

Protein: 9.8g

92

File de Merluza (Public), 100 uma unidade

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 16g

0

Firmar, 1 file

Calories: 53

Carbs: 0g

Fat: 1.2g

Protein: 9.9g

53

Fresmar, 100 grama

Calories: 72

Carbs: 0g

Fat: 5.4g

Protein: 18.5g

72

Shibata, 100 g

Calories: 87

Carbs: 0g

Fat: 0.7g

Protein: 19g

87

minerva, 100 gram

Calories: 66

Carbs: 0g

Fat: 0.7g

Protein: 15g

66