Fiber One, 0.25 Cup
Calories: 40 Carbs: 11g Fat: 0g Protein: 1g

40

Shoprite, 0.75 cup
Calories: 120 Carbs: 27g Fat: 1g Protein: 2g

120

Uncle Toby's, 40 g
Calories: 135 Carbs: 26g Fat: 1g Protein: 3g

135

Native, 1 cup
Calories: 119 Carbs: 20g Fat: 1g Protein: 6g

119

Simply Cereal, 100 gm
Calories: 150 Carbs: 64g Fat: 17g Protein: 4g

150

Fiber One Whole Grain Flakes,with Honey Clusters, 1 cup (52g)
Calories: 170 Carbs: 44g Fat: 2g Protein: 4g

170

Nestle Fibre 1, 40 g
Calories: 135 Carbs: 25g Fat: 2g Protein: 0g

135

Kellog's Fibre Plus, 1 bar
Calories: 111 Carbs: 16g Fat: 4g Protein: 2g

111

Nestle Fitnesse, 40 g
Calories: 193 Carbs: 35g Fat: 4g Protein: 8g

193

Kashi, 56 g
Calories: 200 Carbs: 36g Fat: 5g Protein: 9g

200

Recipes & Inspiration

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