Fiber One, 1 Bagel
Calories: 170 Carbs: 39g Fat: 2g Protein: 10g
170
Wasa, 2 slice
Calories: 50 Carbs: 15g Fat: 1g Protein: 3g
50
Brownberry, 1 slice
Calories: 90 Carbs: 19g Fat: 2g Protein: 4g
90
Fiber One More Whole Grain Original, 0.5 cup
Calories: 60 Carbs: 25g Fat: 1g Protein: 2g
60
General Mills With Whole Grain, 1 cup
Calories: 160 Carbs: 44g Fat: 2g Protein: 3g
160
Oroweat, 1 Slice (38g)
Calories: 80 Carbs: 19g Fat: 2g Protein: 4g
80
Fiber One, 1 slice
Calories: 90 Carbs: 19g Fat: 2g Protein: 5g
90
Fiber One Whole Grain, 3 Chicken Breast tenders
Calories: 150 Carbs: 0g Fat: 2g Protein: 22g
150
Fiber One, 0.75 Cup (30g)
Calories: 80 Carbs: 26g Fat: 1g Protein: 1g
80
Fiber One Whole Grain Flakes,with Honey Clusters, 1 cup (52g)
Calories: 170 Carbs: 44g Fat: 2g Protein: 4g
170

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