General Mills, 54 g
Calories: 170 Carbs: 45g Fat: 2g Protein: 4g

170

General Mills, 1 cup cereal w/ 1/2 c. skim milk
Calories: 220 Carbs: 53g Fat: 2g Protein: 4g

220

General Mills, 1 cup (60g)
Calories: 200 Carbs: 50g Fat: 1g Protein: 5g

200

General Mills Fiber One, 1 cup
Calories: 200 Carbs: 50g Fat: 1g Protein: 5g

200

General Mills Fiber One, 1 muffin
Calories: 110 Carbs: 26g Fat: 1g Protein: 7g

110

General Mills, 1 Brownie
Calories: 90 Carbs: 17g Fat: 3g Protein: 1g

90

General Mills Fiber One Frosted Mimi Wheat, 1 cup
Calories: 200 Carbs: 79g Fat: 1g Protein: 5g

200

General Mills, 1 cup
Calories: 180 Carbs: 45g Fat: 3g Protein: 4g

180

General Mills, 1 bar (40g)
Calories: 140 Carbs: 30g Fat: 4g Protein: 2g

140

General Mills Fiber One, 1 bar
Calories: 140 Carbs: 29g Fat: 4g Protein: 2g

140

Recipes & Inspiration

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