Orzo-Feta Salad, 0.5 c.

Calories: 223

Carbs: 50g

Fat: 12g

Protein: 6g

223

Feta-Cranberry-Lentil-Orzo Salad, 1 cup

Calories: 435

Carbs: 44g

Fat: 23g

Protein: 20g

435

Aramouni's, 1 oz

Calories: 60

Carbs: 9g

Fat: 3g

Protein: 3g

60

Spinach feta orzo salad, 4 oz

Calories: 230

Carbs: 28g

Fat: 10g

Protein: 7g

230

Spinach feta orzo, 112 g

Calories: 310

Carbs: 28g

Fat: 18g

Protein: 9g

310

Carrefour, 1 bol de 230g

Calories: 229

Carbs: 27.2g

Fat: 11g

Protein: 10g

229

Vegtimes, 1 cup

Calories: 326

Carbs: 53g

Fat: 6g

Protein: 17g

326

Greek orzo and feta salad, 1 cup

Calories: 320

Carbs: 34g

Fat: 16g

Protein: 8g

320

Greek orzo and feta salad, 100 g

Calories: 190

Carbs: 17g

Fat: 12g

Protein: 4g

190

Cooking Light, 1.333 cups

Calories: 391

Carbs: 0g

Fat: 0g

Protein: 0g

391