Wanchai Ferry, 1 Cup Prepared

Calories: 288

Carbs: 48g

Fat: 2g

Protein: 19g

288

Wanchai Ferry, 0.5 package

Calories: 590

Carbs: 87g

Fat: 7g

Protein: 14g

590

Ferris, 0.25 cup

Calories: 150

Carbs: 13g

Fat: 9g

Protein: 5g

150

Ferris, 0.25 cup

Calories: 140

Carbs: 15g

Fat: 8g

Protein: 4g

140

Ferris, 0.25 cup

Calories: 140

Carbs: 12g

Fat: 9g

Protein: 4g

140

Ferris, 23 whole kernels

Calories: 160

Carbs: 6g

Fat: 14g

Protein: 6g

160

Ferris, 0.25 cup

Calories: 100

Carbs: 25g

Fat: 0g

Protein: 1g

100

Ferris, 1 oz

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 0g

110

Ferris, 0.25 cup

Calories: 170

Carbs: 7g

Fat: 15g

Protein: 5g

170

Wanchai Ferry Corrected Stats, 1.75 cup (1/2 package)

Calories: 610

Carbs: 88g

Fat: 22g

Protein: 16g

610