Fb -Dairy Products, 1 oz.
Calories: 60 Carbs: 0g Fat: 3g Protein: 9g

60

Fb, 0.5 " slice
Calories: 229 Carbs: 46g Fat: 4g Protein: 4g

229

Wharburton's, 1 slice (avg 23.8g/slice)
Calories: 55 Carbs: 10g Fat: 1g Protein: 3g

55

Hovis, 1 slice
Calories: 58 Carbs: 10g Fat: 1g Protein: 3g

58

La Brea, 0.25 loaf (100g)
Calories: 273 Carbs: 43g Fat: 7g Protein: 9g

273

Waitrose, 1 slice
Calories: 65 Carbs: 13g Fat: 1g Protein: 3g

65

Fb- Complex Carbs(Starchy), 1 slice (28g)
Calories: 80 Carbs: 16g Fat: 1g Protein: 3g

80

Weight Watchers, 1 slice
Calories: 71 Carbs: 13g Fat: 1g Protein: 3g

71

spar, 1 pitta
Calories: 147 Carbs: 29g Fat: 1g Protein: 5g

147

Hollandia Spar, 100 g
Calories: 61 Carbs: 4g Fat: 3g Protein: 4g

61

Recipes & Inspiration

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