Sams Choice, 0.25 cup
Calories: 150 Carbs: 14g Fat: 8g Protein: 5g

150

Father Sam's, 1 wrap (50g/1.8oz.)
Calories: 140 Carbs: 5g Fat: 4g Protein: 4g

140

Sams, 1 cup
Calories: 150 Carbs: 0g Fat: 5g Protein: 13g

150

Sams, 3 oz
Calories: 160 Carbs: 0g Fat: 9g Protein: 19g

160

Sams Pizza, 1 slice
Calories: 380 Carbs: 38g Fat: 19g Protein: 15g

380

Sams Cola, 1 can (12 oz)
Calories: 160 Carbs: 43g Fat: 0g Protein: 0g

160

Sams milk, 1 cup
Calories: 110 Carbs: 13g Fat: 3g Protein: 8g

110

Sams Club, 1 croissant
Calories: 120 Carbs: 13g Fat: 7g Protein: 2g

120

brownie, 1 brownie
Calories: 100 Carbs: 15g Fat: 5g Protein: 0g

100

Father Sam's, 1 mini pita
Calories: 100 Carbs: 24g Fat: 0g Protein: 3g

100

Recipes & Inspiration

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