Atkins, 1 bowl
Calories: 370 Carbs: 6g Fat: 29g Protein: 22g

370

Pepperidge Farm, 1 slice
Calories: 120 Carbs: 21g Fat: 2g Protein: 5g

120

Morrisons Nume, 350 g
Calories: 287 Carbs: 40g Fat: 8g Protein: 12g

287

Farmhouse, 2 sheets.
Calories: 120 Carbs: 20g Fat: 3g Protein: 5g

120

Farmfoods, 100 g
Calories: 27 Carbs: 4g Fat: 1g Protein: 2g

27

Arby's, 1 salad
Calories: 230 Carbs: 8g Fat: 13g Protein: 23g

230

Cornish Orchards, 1 Flagon
Calories: 500 Carbs: 0g Fat: 0g Protein: 0g

500

Warburtons, 1 slice (42.7g)
Calories: 103 Carbs: 19g Fat: 1g Protein: 4g

103

Arby's, 1 Bowl
Calories: 420 Carbs: 24g Fat: 23g Protein: 30g

420

Warburtons, 1 slice
Calories: 103 Carbs: 19g Fat: 1g Protein: 4g

103

Recipes & Inspiration

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