Sams Club, 1 roll
Calories: 250 Carbs: 49g Fat: 3g Protein: 7g

250

Kraukus, 56 g
Calories: 50 Carbs: 1g Fat: 1g Protein: 11g

50

Sams Club, 8 oz.( 240 ml)
Calories: 110 Carbs: 29g Fat: 0g Protein: 0g

110

Sams Club, 340 g
Calories: 650 Carbs: 46g Fat: 18g Protein: 46g

650

Sams Club Muffin, 1 muffin
Calories: 500 Carbs: 0g Fat: 0g Protein: 0g

500

Sams Club, 0.75 cup
Calories: 210 Carbs: 40g Fat: 1g Protein: 7g

210

Sams Club, 1 slice
Calories: 70 Carbs: 14g Fat: 1g Protein: 3g

70

SAMs club, 4 ounces
Calories: 240 Carbs: 1g Fat: 12g Protein: 31g

240

Sams Club 6 Inches Wheat Hoagie Roll, 1 roll
Calories: 230 Carbs: 42g Fat: 4g Protein: 9g

230

90 10 sams club, 4 oz
Calories: 200 Carbs: 0g Fat: 11g Protein: 23g

200

Recipes & Inspiration

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