Oat flakes/Rolled, 304 gram

Calories: 229

Carbs: 42.4g

Fat: 6.8g

Protein: 10.8g

229

Sprouts Farmers Market, 0.5 cup dry

Calories: 170

Carbs: 30g

Fat: 3g

Protein: 6g

170

Farmer Fresh, 40 gram

Calories: 151

Carbs: 27.4g

Fat: 3.1g

Protein: 5.4g

151

farmers we know oats, 0.333333 cup

Calories: 140

Carbs: 23g

Fat: 2.5g

Protein: 6g

140

Farmers We Know, 0.33 cup

Calories: 140

Carbs: 23g

Fat: 2.5g

Protein: 6g

140

Sprouts Farmers Market, 0.5 cup dry

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150

WinCo Foods, 1 cucharada

Calories: 40

Carbs: 7g

Fat: 1g

Protein: 2g

40

Bulk Foods, 0.5 cup dry

Calories: 190

Carbs: 32g

Fat: 3.5g

Protein: 8g

190

Sattvic Foods, 25 g

Calories: 93

Carbs: 16.6g

Fat: 1.5g

Protein: 3g

93

Farmer's Food Rolled Oats, 1 cup

Calories: 416

Carbs: 88g

Fat: 8.9g

Protein: 13.7g

416