Coop, 100 gr
Calories: 148 Carbs: 6g Fat: 13g Protein: 2g

148

Billa, 100 g
Calories: 100 Carbs: 6g Fat: 2g Protein: 14g

100

Mcdonald's, 1 portion
Calories: 470 Carbs: 32g Fat: 26g Protein: 26g

470

Lifeway, 2 tbsp (30g)
Calories: 40 Carbs: 4g Fat: 2g Protein: 3g

40

Modmarket, 1 full sized salad
Calories: 730 Carbs: 39g Fat: 40g Protein: 45g

730

Farmer, 45 g
Calories: 204 Carbs: 31g Fat: 7g Protein: 4g

204

Farmer Boys, 4 pancakes
Calories: 711 Carbs: 97g Fat: 28g Protein: 15g

711

Farmer, 1 bar
Calories: 71 Carbs: 10g Fat: 3g Protein: 3g

71

Farmer Boys, 1 Salad
Calories: 660 Carbs: 15g Fat: 47g Protein: 45g

660

Farmer, 1 Riegel
Calories: 79 Carbs: 13g Fat: 2g Protein: 2g

79

Recipes & Inspiration

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