Family mart Matto maki, 1 roll
Calories: 177
Carbs: 34.4g
Fat: 2.1g
Protein: 5.2g
177
Family mart, 1 piece
Calories: 237
Carbs: 41.3g
Fat: 4.5g
Protein: 6g
237
Family Mart, 1 container
Calories: 381
Carbs: 60.5g
Fat: 9.7g
Protein: 12.9g
381
Family Mart, 100 gram
Calories: 178
Carbs: 35.4g
Fat: 1.8g
Protein: 5g
178
Family Mart, 1 container (8 pieces)
Calories: 315
Carbs: 56g
Fat: 5g
Protein: 11.2g
315
Natto Maki, 1 個
Carbs: 34.8g
Protein: 5.5g
Family mart, 1 container
Calories: 433
Carbs: 75.1g
Fat: 10g
Protein: 10.4g
433
Family Mart, 1 sandwich
Calories: 278
Carbs: 28.9g
Fat: 13.2g
Protein: 10.5g
278
Family Mart, 1 plat
Calories: 571
Carbs: 95.3g
Fat: 11.4g
Protein: 22g
571
family mart, 1 pack
Calories: 181
Fat: 1.9g
Protein: 5.3g
181
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