Family Circle - May 2013, 2 fajitas
Calories: 484
Carbs: 65g
Fat: 12g
Protein: 29g
484
Family Circle - May 2013, 5 oz. chicken + 1/6 gravy
Calories: 398
Carbs: 32g
Fat: 12g
Protein: 39g
398
Family Circle - May 2013, 0.167 meatloaf and potatoes
Calories: 414
Carbs: 36g
Fat: 14g
Protein: 38g
414
363
Family Circle - April 2013, 2 enchiladas
Calories: 408
Carbs: 33g
Fat: 18g
Protein: 26g
408
Family Circle Recipe June 2013, 2 Tostadas
Calories: 329
Carbs: 31g
Fat: 13g
Protein: 31g
329
Family Circle - February 2013, 1 cup
Calories: 377
Carbs: 47g
Fat: 13g
Protein: 23g
377
Family Circle Magazine Nov.2013, 3 inch square
Calories: 487
Carbs: 4g
Fat: 20g
Protein: 33g
487
Family Circle Magazine - March 2013, 1 ramekin
Calories: 236
Carbs: 18g
Fat: 14g
Protein: 11g
236
Family Circle - March 2013, 1 salmon fillet + 1/2 c. brown rice
Calories: 427
Carbs: 59g
Fat: 6g
Protein: 34g
427