Family Circle - May 2013, 2 fajitas

Calories: 484

Carbs: 65g

Fat: 12g

Protein: 29g

484

Family Circle - May 2013, 5 oz. chicken + 1/6 gravy

Calories: 398

Carbs: 32g

Fat: 12g

Protein: 39g

398

Family Circle - May 2013, 0.167 meatloaf and potatoes

Calories: 414

Carbs: 36g

Fat: 14g

Protein: 38g

414

Family Circle - April 2013, 0.167 lamb mixture

Calories: 363

Carbs: 11g

Fat: 21g

Protein: 31g

363

Family Circle - April 2013, 2 enchiladas

Calories: 408

Carbs: 33g

Fat: 18g

Protein: 26g

408

Family Circle Recipe June 2013, 2 Tostadas

Calories: 329

Carbs: 31g

Fat: 13g

Protein: 31g

329

Family Circle - February 2013, 1 cup

Calories: 377

Carbs: 47g

Fat: 13g

Protein: 23g

377

Family Circle Magazine Nov.2013, 3 inch square

Calories: 487

Carbs: 4g

Fat: 20g

Protein: 33g

487

Family Circle Magazine - March 2013, 1 ramekin

Calories: 236

Carbs: 18g

Fat: 14g

Protein: 11g

236

Family Circle - March 2013, 1 salmon fillet + 1/2 c. brown rice

Calories: 427

Carbs: 59g

Fat: 6g

Protein: 34g

427