Asda, 1 roll
Calories: 240 Carbs: 45g Fat: 2g Protein: 9g

240

Whitefish Salad, 4 oz
Calories: 300 Carbs: 0g Fat: 26g Protein: 17g

300

Generic, 100 g
Calories: 172 Carbs: 0g Fat: 8g Protein: 24g

172

Fairway, 16 oz
Calories: 334 Carbs: 0g Fat: 30g Protein: 18g

334

Fairway, 1 cookie
Calories: 620 Carbs: 78g Fat: 32g Protein: 6g

620

Homemade, 175 g
Calories: 144 Carbs: 0g Fat: 0g Protein: 0g

144

Tesco, 100 g
Calories: 60 Carbs: 10g Fat: 1g Protein: 1g

60

Spicy Baked Fish, 4 oz
Calories: 174 Carbs: 2g Fat: 4g Protein: 25g

174

Fairway, 1 cup
Calories: 120 Carbs: 11g Fat: 4g Protein: 10g

120

Iceland, 100 g
Calories: 72 Carbs: 0g Fat: 1g Protein: 16g

72

Recipes & Inspiration

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