Ezekiel, 1 slice

Calories: 80

Carbs: 15g

Fat: 0.5g

Protein: 4g

80

Ezekiel sprouted wheat bread, 1 slice

Calories: 80

Carbs: 15g

Fat: 0.5g

Protein: 4g

80

Ezekiel, 0.5 Muffin

Calories: 80

Carbs: 15g

Fat: 0.5g

Protein: 4g

80

Ezekiel, 0.1 Slice

Calories: 80

Carbs: 14g

Fat: 0.5g

Protein: 4g

80

Ezekiel cereal, 0.5 cup

Calories: 190

Carbs: 40g

Fat: 1g

Protein: 7g

190

Ezekiel, 2 oz

Calories: 210

Carbs: 39g

Fat: 2g

Protein: 9g

210

Ezekiel, 0.5 cup

Calories: 200

Carbs: 38g

Fat: 3g

Protein: 8g

200

Ezekiel Tortilla, 57 gram

Calories: 140

Carbs: 26g

Fat: 2g

Protein: 7g

140

Ezekiel, 1 Slice

Calories: 120

Carbs: 22g

Fat: 1g

Protein: 6g

120

ezekiel bread, 35 g

Calories: 80

Carbs: 14g

Fat: 0.5g

Protein: 4g

80