EZ Chef chuck roast, 4 ounces

Calories: 170

Carbs: 2g

Fat: 8g

Protein: 21g

170

weis, 4 oz

Calories: 170

Carbs: 2g

Fat: 8g

Protein: 21g

170

Ez Meals, 0.167 recipe

Calories: 110

Carbs: 0g

Fat: 0g

Protein: 0g

110

3 oz

Calories: 201

Carbs: 0g

Fat: 13g

Protein: 20.9g

201

Chuck roast, 4 oz

Calories: 300

Carbs: 0g

Fat: 24g

Protein: 19g

300

Chuck roast, 113 grams

Calories: 150

Carbs: 2g

Fat: 6g

Protein: 22g

150

Chuck roast, 3 oz

Calories: 252

Carbs: 0g

Fat: 16g

Protein: 25g

252

Chuck, 4 oz

Calories: 280

Carbs: 0g

Fat: 21g

Protein: 21g

280

chuck roast, 4 oz (112g)

Calories: 140

Carbs: 0g

Fat: 5g

Protein: 24g

140

Chuck roast, 3 oz

Calories: 180

Carbs: 0g

Fat: 11g

Protein: 22g

180