Express Bake, 8 oz

Calories: 220

Carbs: 48.6g

Fat: 0.3g

Protein: 6g

220

Express Bake, 1 potatoe (6oz)

Calories: 100

Carbs: 26g

Fat: 0g

Protein: 4g

100

Express Bake, 1 potato

Calories: 161

Carbs: 34g

Fat: 0.2g

Protein: 4.3g

161

Express Bake Potatoh!, 6.17 oz (173g)

Calories: 161

Carbs: 37g

Fat: 0.2g

Protein: 4.3g

161

Express Bake, 1 medium potato (145g)

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110

Baked, 200 gram

Calories: 489

Carbs: 60.7g

Fat: 17g

Protein: 26.4g

489

Pizza express, 400 g

Calories: 391

Carbs: 43.7g

Fat: 18.9g

Protein: 18.7g

391

Express Bake, 9.5 oz

Calories: 243

Carbs: 55.8g

Fat: 0.5g

Protein: 5.4g

243

Healthy Express, 1 container

Calories: 36

Carbs: 6g

Fat: 1g

Protein: 1g

36

Express Bake, 1 potato (8 oz)

Calories: 234

Carbs: 56g

Fat: 0g

Protein: 4g

234