Everyday Slow Cooking, 1 cup

Calories: 237

Carbs: 14g

Fat: 6.7g

Protein: 32g

237

slow cooked, 100 g

Calories: 280

Carbs: 5.9g

Fat: 20.8g

Protein: 16.5g

280

Healthy Everyday with Pete Evans, 1 serve

Calories: 477

Carbs: 27.2g

Fat: 26.4g

Protein: 42g

477

Taste of Home Everyday Light Meals, 3 Ounces Cooked Steak

Calories: 199

Carbs: 8g

Fat: 6g

Protein: 26g

199

Tesco Everyday Value, 100 g

Calories: 139

Carbs: 0g

Fat: 6.3g

Protein: 20.5g

139

Butterfly slow cooked beef, 125 gram

Calories: 173

Carbs: 2.9g

Fat: 6g

Protein: 26.5g

173

coles slow cooked lamb, 281 grams

Calories: 281

Carbs: 8.8g

Fat: 14.2g

Protein: 28g

281

Slow Cooked Pork Belly, 150 g

Calories: 508

Carbs: 0.3g

Fat: 41.3g

Protein: 29.5g

508

Coles slow cook brisket, 175 g

Calories: 240

Carbs: 3.9g

Fat: 13.2g

Protein: 27.1g

240

Woolworth slow cooked beef, 125 gram

Calories: 173

Carbs: 2.9g

Fat: 6g

Protein: 26.5g

173