Everyday Health, 1 cup
Calories: 453 Carbs: 44g Fat: 6g Protein: 44g

453

Everyday Health, 0.5 lb lean ground beef
Calories: 296 Carbs: 11g Fat: 17g Protein: 23g

296

Everyday Health, 0.167 th serving
Calories: 269 Carbs: 28g Fat: 5g Protein: 0g

269

Everyday Health, 1 cup
Calories: 232 Carbs: 9g Fat: 12g Protein: 22g

232

Everyday Health, 2 cups
Calories: 343 Carbs: 31g Fat: 14g Protein: 24g

343

Everyday Health, 2 cups
Calories: 160 Carbs: 14g Fat: 10g Protein: 6g

160

Tesco, 100 g
Calories: 70 Carbs: 13g Fat: 0g Protein: 3g

70

Everyday Health, 0.25 lb chicken breast
Calories: 196 Carbs: 8g Fat: 5g Protein: 28g

196

Everyday Health, 1 cookie
Calories: 72 Carbs: 10g Fat: 3g Protein: 1g

72

Everyday Health, 1 filet
Calories: 196 Carbs: 5g Fat: 7g Protein: 27g

196

Recipes & Inspiration

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