Essential Waitrose Basmati Rice, 100 g

Calories: 125

Carbs: 27.1g

Fat: 0.7g

Protein: 2.8g

125

Waitrose Essential, 75 gram

Calories: 210

Carbs: 47.3g

Fat: 0.5g

Protein: 4.9g

210

Essential Waitrose, 75 gram

Calories: 117

Carbs: 26.3g

Fat: 0.3g

Protein: 2.7g

117

Waitrose essentials, 190 gram

Calories: 237

Carbs: 50.4g

Fat: 1.3g

Protein: 5.3g

237

Essential Waitrose, 180 g

Calories: 210

Carbs: 47.3g

Fat: 0g

Protein: 4.9g

210

Waitrose Essential, 1 portion (180g)

Calories: 248

Carbs: 50.4g

Fat: 2.9g

Protein: 5g

248

Essential Waitrose & Partners, 190 gram

Calories: 237

Carbs: 51.5g

Fat: 1.3g

Protein: 5.3g

237

Essential Waitrose, 100 gram

Calories: 99

Carbs: 19g

Fat: 0.6g

Protein: 3.6g

99

waitrose essential, 100 gram

Calories: 419

Carbs: 19g

Fat: 0.6g

Protein: 3.6g

419

Essential Waitrose, 180 g

Calories: 210

Carbs: 45.5g

Fat: 0g

Protein: 4.9g

210