Tesco, 1 escalope (127g)
Calories: 285 Carbs: 22g Fat: 13g Protein: 18g
285
Quorn, 1 escalope
Calories: 243 Carbs: 18g Fat: 14g Protein: 10g
243
Quorn, 1 escalope
Calories: 271 Carbs: 18g Fat: 16g Protein: 12g
271
Tesco, 2 Escalopes (110g)
Calories: 147 Carbs: 0g Fat: 2g Protein: 33g
147
Picard, 1 fillet (125g)
Calories: 131 Carbs: 1g Fat: 1g Protein: 30g
131
hacendado, 100 g
Calories: 100 Carbs: 0g Fat: 0g Protein: 0g
100
Sainsburys British Pork, 100 g
Calories: 148 Carbs: 1g Fat: 4g Protein: 27g
148
Bernard Mathews, 1 escalope
Calories: 355 Carbs: 17g Fat: 22g Protein: 15g
355
Fresh & Easy, 1 piece (4 ounces)
Calories: 180 Carbs: 6g Fat: 2g Protein: 28g
180
Picard, 1 escalope (100 g)
Calories: 105 Carbs: 1g Fat: 1g Protein: 24g
105

Recipes & Inspiration

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