Henri, 250 gram
Calories: 98 Carbs: 9g Fat: 2g Protein: 7g

98

Henri, 100 ml
Calories: 62 Carbs: 3g Fat: 4g Protein: 2g

62

Henri, 450 gram
Calories: 414 Carbs: 47g Fat: 20g Protein: 8g

414

henri, 1 bak
Calories: 586 Carbs: 63g Fat: 28g Protein: 21g

586

Henri, 0.5 bak (250g)
Calories: 275 Carbs: 34g Fat: 8g Protein: 14g

275

Caf Hart, 3 once
Calories: 140 Carbs: 0g Fat: 36g Protein: 24g

140

Potato, 135 g
Calories: 120 Carbs: 26g Fat: 3g Protein: 2g

120

College Caf, 2 oz drained
Calories: 110 Carbs: 39g Fat: 1g Protein: 9g

110

Henri, 200 gram
Calories: 292 Carbs: 11g Fat: 21g Protein: 15g

292

Henri, 1 kopje
Calories: 217 Carbs: 4g Fat: 20g Protein: 4g

217

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