Ellie Krieger/ the Food You Crave, 2.5 cups
Calories: 580 Carbs: 82g Fat: 11g Protein: 43g

580

Ellie Krieger/ the Food You Crave, 1 sandwich
Calories: 265 Carbs: 40g Fat: 5g Protein: 20g

265

Ellie Krieger/ the Food You Crave, 1 fish fillet
Calories: 220 Carbs: 14g Fat: 3g Protein: 32g

220

Ellie Krieger - the Food You Crave, 1 piece chicken, 3/4 cup vegetables & sauce
Calories: 343 Carbs: 11g Fat: 6g Protein: 56g

343

Ellie Krieger/ the Food You Crave, 0.75 cup
Calories: 75 Carbs: 9g Fat: 4g Protein: 2g

75

Ellie Krieger - the Food You Crave, 0.75 cup
Calories: 150 Carbs: 29g Fat: 4g Protein: 4g

150

Ellie Krieger/ the Food You Crave, 0.75 cup
Calories: 118 Carbs: 4g Fat: 6g Protein: 11g

118

Ellie Krieger - the Food You Crave, 1 muffin
Calories: 213 Carbs: 35g Fat: 8g Protein: 4g

213

Ellie Krieger - the Food You Crave, 2 cups
Calories: 195 Carbs: 40g Fat: 1g Protein: 10g

195

Ellie Krieger/ the Food You Crave, 0.333 cup
Calories: 275 Carbs: 12g Fat: 23g Protein: 8g

275

Recipes & Inspiration

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