Ellie Krieger/So Easy, 1.5 Cups Cioppino; 2 Slices of Bread
Calories: 440
Carbs: 36g
Fat: 8g
Protein: 40g
440
350
450
130
180
Ellie Krieger/So Easy, 1.5 cups Ragu with Salmon fillet
Calories: 460
Carbs: 30g
Fat: 17g
Protein: 46g
460
Ellie Krieger/So Easy, 3 cups salad & 2 pieces of bread
Calories: 400
Carbs: 34g
Fat: 25g
Protein: 16g
400
10
150
Ellie Krieger/So Easy, 1 cup and red snapper fillet
Calories: 314
Carbs: 18g
Fat: 12.5g
Protein: 33g
314