Ellie Krieger, 1 Cup
Calories: 330 Carbs: 27g Fat: 16g Protein: 22g

330

Ellie Krieger: Food Network, 1 breast
Calories: 410 Carbs: 31g Fat: 11g Protein: 50g

410

Ellie Krieger, 1 sandwich
Calories: 180 Carbs: 10g Fat: 10g Protein: 7g

180

Ellie Krieger Recipe, 0.75 cup
Calories: 110 Carbs: 6g Fat: 9g Protein: 3g

110

Ellie Krieger, 0.75 cup
Calories: 220 Carbs: 34g Fat: 9g Protein: 3g

220

Ellie Krieger, 1.75 Cups
Calories: 130 Carbs: 23g Fat: 5g Protein: 0g

130

Ellie Krieger, 1 romaine half
Calories: 85 Carbs: 4g Fat: 7g Protein: 1g

85

Ellie Krieger, 1 fillet
Calories: 280 Carbs: 5g Fat: 13g Protein: 37g

280

Generic, 1 Tbsp
Calories: 42 Carbs: 4g Fat: 1g Protein: 0g

42

Ellie Krieger, 3 rollatini
Calories: 220 Carbs: 22g Fat: 10g Protein: 13g

220

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.