Eggo, 1 pouch
Calories: 180 Carbs: 29g Fat: 5g Protein: 4g

180

Eggos, 1 waffle
Calories: 160 Carbs: 21g Fat: 7g Protein: 4g

160

1 waffle
Calories: 307 Carbs: 45g Fat: 12g Protein: 6g

307

Kellogg's Eggo, 1 waffle (55g)
Calories: 160 Carbs: 22g Fat: 7g Protein: 3g

160

Kellog's, 1 waffle
Calories: 170 Carbs: 25g Fat: 7g Protein: 2g

170

Home Made, 1 Piece
Calories: 123 Carbs: 19g Fat: 3g Protein: 5g

123

Homemade (Allrecipes.Com), 1 slice
Calories: 123 Carbs: 19g Fat: 3g Protein: 5g

123

Kellog's, 1 Waffle
Calories: 140 Carbs: 23g Fat: 5g Protein: 3g

140

Kellogg's Eggo Waffles, 1 Waffle (55g)
Calories: 160 Carbs: 21g Fat: 7g Protein: 4g

160

Eggo, 1 set of 4 waffle
Calories: 140 Carbs: 23g Fat: 5g Protein: 2g

140

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.