the Egg & I, 1 serving
Calories: 678 Carbs: 37g Fat: 37g Protein: 46g

678

the Egg & I, 1 g
Calories: 122 Carbs: 28g Fat: 0g Protein: 2g

122

the Egg and I, 1 fruit cup
Calories: 56 Carbs: 13g Fat: 0g Protein: 1g

56

the Egg & I, 1 side
Calories: 100 Carbs: 5g Fat: 3g Protein: 14g

100

the Egg & I, 1 sandwich
Calories: 751 Carbs: 41g Fat: 47g Protein: 41g

751

the Egg and I, 1 Cup cooked
Calories: 189 Carbs: 21g Fat: 0g Protein: 21g

189

the Egg & I, 1 serving
Calories: 992 Carbs: 67g Fat: 64g Protein: 32g

992

the Egg & I, 2 eggs cooked
Calories: 148 Carbs: 1g Fat: 10g Protein: 13g

148

Egg and I, 1 cup
Calories: 251 Carbs: 35g Fat: 9g Protein: 5g

251

Egg and I, 2 oz-3 slices
Calories: 105 Carbs: 0g Fat: 9g Protein: 6g

105

Recipes & Inspiration

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