Eat, Shrink & Be Merry, 1 serving
Calories: 206 Carbs: 37g Fat: 4g Protein: 7g

206

Eat Shrink and Be Merry, 1 serving (2/3 cup cooked)
Calories: 202 Carbs: 34g Fat: 5g Protein: 6g

202

Eat Shrink and Be Merry, 1 serving
Calories: 305 Carbs: 38g Fat: 9g Protein: 19g

305

Eat Shrink and Be Merry, 1 serving
Calories: 319 Carbs: 30g Fat: 8g Protein: 31g

319

Eat Shrink and Be Merry,, 1 serving
Calories: 258 Carbs: 9g Fat: 5g Protein: 43g

258

Eat, Shrink & Be Merry, 1 cup
Calories: 336 Carbs: 23g Fat: 9g Protein: 43g

336

Eat Shrink and Be Merry, 5 oz of chicken 3oz of rice mix
Calories: 404 Carbs: 37g Fat: 6g Protein: 42g

404

Eat Shrink and Be Merry, 1.5 cups
Calories: 302 Carbs: 27g Fat: 12g Protein: 22g

302

Eat, Shrink and Be Merry, 0.25 cup
Calories: 264 Carbs: 36g Fat: 6g Protein: 18g

264

Eat Shrink & Be Merry, 1 cup cooked
Calories: 276 Carbs: 30g Fat: 8g Protein: 25g

276

Recipes & Inspiration

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