Melissa's, 1 cup
Calories: 230 Carbs: 40g Fat: 1g Protein: 18g

230

Mtr, 0.333 cup
Calories: 81 Carbs: 15g Fat: 1g Protein: 3g

81

Ideal Protein, 295 ml
Calories: 120 Carbs: 5g Fat: 3g Protein: 20g

120

Sainsbury's, 100 g
Calories: 160 Carbs: 34g Fat: 0g Protein: 3g

160

Ideal Protein, 125 g (1 cup)
Calories: 110 Carbs: 8g Fat: 2g Protein: 16g

110

Stephs, 1 enchilada
Calories: 330 Carbs: 25g Fat: 16g Protein: 20g

330

Trader Joe's, 0.5 Cup
Calories: 120 Carbs: 9g Fat: 5g Protein: 9g

120

Ready to Eat Salatmix, 100 g
Calories: 100 Carbs: 2g Fat: 8g Protein: 5g

100

tesco, 1 pie
Calories: 96 Carbs: 6g Fat: 7g Protein: 2g

96

Ready to eat, 1 sanduche
Calories: 230 Carbs: 31g Fat: 7g Protein: 10g

230

Recipes & Inspiration

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