Hillshire Farms, 1 cup
Calories: 650 Carbs: 55g Fat: 45g Protein: 23g

650

East Riding Farm, 100 g
Calories: 130 Carbs: 20g Fat: 5g Protein: 2g

130

Generic, 2 egg whites cooked
Calories: 36 Carbs: 0g Fat: 0g Protein: 8g

36

East Riding Farm, 3 pieces
Calories: 150 Carbs: 20g Fat: 6g Protein: 5g

150

east riding farm, 4 oz
Calories: 120 Carbs: 20g Fat: 4g Protein: 2g

120

Wade Farms, 1 potato
Calories: 110 Carbs: 26g Fat: 0g Protein: 3g

110

Pioneer Farms, 75 g
Calories: 170 Carbs: 0g Fat: 11g Protein: 16g

170

Sparboe Farms, 1 egg
Calories: 70 Carbs: 1g Fat: 5g Protein: 6g

70

Kraft, 1 package
Calories: 220 Carbs: 40g Fat: 3g Protein: 6g

220

Fresh & Easy, 3 oz
Calories: 15 Carbs: 3g Fat: 0g Protein: 1g

15

Recipes & Inspiration

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