Easy grain, 100 gr

Calories: 231

Carbs: 47g

Fat: 2.1g

Protein: 6.4g

231

Fresh & Easy Ancient Grains, 0.75 cup

Calories: 170

Carbs: 20g

Fat: 4g

Protein: 5g

170

Easy Tiger, 1 slice

Calories: 120

Carbs: 24g

Fat: 2g

Protein: 4g

120

Fresh & Easy, 0.14 pkg dry

Calories: 200

Carbs: 41g

Fat: 1.5g

Protein: 7g

200

knorr, 260 g

Calories: 271

Carbs: 52g

Fat: 1.4g

Protein: 19g

271

1 g

Calories: 3

Carbs: 0.8g

Fat: 0g

Protein: 0.1g

3

{easy}, 0.666667 cup

Calories: 130

Carbs: 28g

Fat: 0g

Protein: 3g

130

Fresh and Easy, 6 each

Calories: 130

Carbs: 18g

Fat: 5g

Protein: 2g

130

Fresh and Easy, 1 slice

Calories: 110

Carbs: 23g

Fat: 0.5g

Protein: 5g

110

Tesco, 75 gram

Calories: 267

Carbs: 57.8g

Fat: 1.1g

Protein: 6g

267