Nature's Earthy Choice, 120 gram
Calories: 25 Carbs: 5g Fat: 0g Protein: 2g

25

Nature's Earthy Choice, 2 Tbsp
Calories: 130 Carbs: 14g Fat: 7g Protein: 4g

130

Earthy Choice Black Rice, 0.25 cup uncooked
Calories: 160 Carbs: 34g Fat: 2g Protein: 5g

160

Earthy Grains, 1 cup prepared
Calories: 150 Carbs: 34g Fat: 0g Protein: 3g

150

Earthy Grains, 1 cup (cooked)
Calories: 170 Carbs: 38g Fat: 0g Protein: 4g

170

Generic, 0.25 cup - 45 g - Uncooked
Calories: 160 Carbs: 34g Fat: 2g Protein: 5g

160

Nature's Earthy Choice, 0.25 cup dry (50g)
Calories: 185 Carbs: 32g Fat: 3g Protein: 7g

185

Wegman's, 1 ounce
Calories: 100 Carbs: 1g Fat: 8g Protein: 5g

100

Natures Earthy Choice Easy Quinoa, 0.25 cup
Calories: 170 Carbs: 24g Fat: 3g Protein: 6g

170

Tesco, 100 g
Calories: 24 Carbs: 4g Fat: 0g Protein: 2g

24

Recipes & Inspiration

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