Earth Island, 2 tbsp
Calories: 80 Carbs: 3g Fat: 8g Protein: 1g

80

Island Gold (Canada), 1 egg (53g)
Calories: 70 Carbs: 1g Fat: 5g Protein: 6g

70

Earth Island, 1 slice
Calories: 60 Carbs: 4g Fat: 5g Protein: 0g

60

Earth Island, 15 mL
Calories: 80 Carbs: 0g Fat: 9g Protein: 0g

80

Starbucks - Canada, 1 bar
Calories: 370 Carbs: 43g Fat: 19g Protein: 6g

370

Bacardi Breezer (Canada), 330 ml
Calories: 100 Carbs: 6g Fat: 0g Protein: 0g

100

Earth Island Canada, 30 grams
Calories: 80 Carbs: 2g Fat: 8g Protein: 1g

80

Kraft, 1 Tbsp (15 mL)
Calories: 40 Carbs: 3g Fat: 3g Protein: 0g

40

Good Earth, 1 scone
Calories: 300 Carbs: 39g Fat: 11g Protein: 11g

300

Earth Island, 30 ml
Calories: 150 Carbs: 6g Fat: 15g Protein: 0g

150

Recipes & Inspiration

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