Giant Eagle, 1 roll
Calories: 130 Carbs: 27g Fat: 0g Protein: 4g

130

Giant Eagle, 2 waffles
Calories: 180 Carbs: 27g Fat: 9g Protein: 4g

180

Giant Eagle, 3 links
Calories: 170 Carbs: 0g Fat: 14g Protein: 11g

170

Giant Eagle, 1 roll
Calories: 160 Carbs: 31g Fat: 2g Protein: 6g

160

Giant Eagle, 0.5 cup
Calories: 80 Carbs: 6g Fat: 0g Protein: 13g

80

Giant Eagle, 1 slice
Calories: 80 Carbs: 1g Fat: 6g Protein: 5g

80

Giant Eagle, 4 oz.
Calories: 210 Carbs: 0g Fat: 13g Protein: 23g

210

Giant Eagle, 0.67 cup (90 grams)
Calories: 100 Carbs: 21g Fat: 1g Protein: 3g

100

Giant Eagle, 122 g (1/2 cup)
Calories: 50 Carbs: 13g Fat: 0g Protein: 0g

50

Giant Eagle, 1 slice
Calories: 80 Carbs: 0g Fat: 6g Protein: 5g

80

Recipes & Inspiration

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