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Gourmet Beef Rissoles

Dural Poultry and Meats Australia, 1 Beef Rissole (Lean beef)

Calories: 364

Carbs: 0g

Fat: 18.7g

Protein: 46g

364

Bologna, meat and poultry

1 slice

Calories: 93

Carbs: 2.1g

Fat: 7.8g

Protein: 3.4g

93

Taco Soup

Durall, 1 cup

Calories: 385

Carbs: 33.5g

Fat: 17.6g

Protein: 24g

385

Chicken Meat

Poultry, 140 g

Calories: 335

Carbs: 0g

Fat: 19g

Protein: 38g

335

Frankfurter, meat and poultry, unheated

1 frankfurter 1

Calories: 141

Carbs: 2.6g

Fat: 12.3g

Protein: 5g

141

Smoked Chicken Drumsticks Australia

Pioneer Poultry, 100 g

Calories: 149

Carbs: 0.1g

Fat: 9.7g

Protein: 15.5g

149

Caesar Salad W/ Chicken

Durall, 2 cups

Calories: 268

Carbs: 12g

Fat: 11g

Protein: 32g

268

Potatoes

Durall - Smashed Poatoes, 1 cup

Calories: 513

Carbs: 104g

Fat: 5g

Protein: 13g

513

meat

Australia Beef, 100 gram

Calories: 98

Carbs: 1.2g

Fat: 2.2g

Protein: 18g

98

Cilantro Lime Chicken

Durall, 2 Tortillas Full

Calories: 272

Carbs: 9.3g

Fat: 4.7g

Protein: 45.3g

272