Dry Couscous, 1 cup dry

Calories: 592

Carbs: 123g

Fat: 0.8g

Protein: 20g

592

1 cup

Calories: 650

Carbs: 134g

Fat: 1.1g

Protein: 22.1g

650

1 cup

Calories: 650

Carbs: 134g

Fat: 1.1g

Protein: 22.1g

650

1 cup

Calories: 650

Carbs: 134g

Fat: 1.1g

Protein: 22.1g

650

1 serving (2oz)

Calories: 214

Carbs: 44.1g

Fat: 0.4g

Protein: 7.3g

214

1 tbsp

Calories: 41

Carbs: 8.4g

Fat: 0.1g

Protein: 1.4g

41

Couscous, 1 cup

Calories: 160

Carbs: 33g

Fat: 1g

Protein: 6g

160

Golden Couscous, 100 grams

Calories: 366

Carbs: 77g

Fat: 0.6g

Protein: 13g

366

Sadaf, 0.25 cup

Calories: 150

Carbs: 30g

Fat: 0g

Protein: 5g

150

EfeFirat, 100 gram

Calories: 360

Carbs: 75g

Fat: 2g

Protein: 12g

360