dried lily bulb, 1 cup

Calories: 90

Carbs: 20g

Fat: 0g

Protein: 2g

90

Golden Lily, 1 portie

Calories: 198

Carbs: 27.2g

Fat: 1.4g

Protein: 19.4g

198

Lily, 0.5 pack

Calories: 410

Carbs: 13g

Fat: 20g

Protein: 44g

410

Fortuna, 1 cup

Calories: 100

Carbs: 14g

Fat: 0g

Protein: 10g

100

Zheng Feng, 100 gram

Calories: 212

Carbs: 34.9g

Fat: 1.4g

Protein: 19.4g

212

Chinese, 0.4 oz

Calories: 35

Carbs: 7g

Fat: 0g

Protein: 1g

35

Raw, 100 g

Calories: 162

Carbs: 38.8g

Fat: 0.1g

Protein: 3.2g

162

Chinese, 0.5 cup

Calories: 5

Carbs: 2g

Fat: 0g

Protein: 0.6g

5

Golden lily, 100 g

Calories: 232

Carbs: 39g

Fat: 8g

Protein: 1g

232

Dragon, 30 g

Calories: 15

Carbs: 23g

Fat: 0g

Protein: 8g

15