Drew Manning's Canadian Bacon Egg Bakes & Macadamia Nuts, 3 Egg Bakes

Calories: 399

Carbs: 3g

Fat: 24g

Protein: 42g

399

Fit2fat2fit (Women), 1 meal (3 egg bakes plus nuts)

Calories: 641

Carbs: 9g

Fat: 49g

Protein: 45g

641

Drew Mannings, 2 egg puffs

Calories: 420

Carbs: 2g

Fat: 37g

Protein: 18.5g

420

Drew Mannings, 2 cups

Calories: 685

Carbs: 6g

Fat: 53g

Protein: 44g

685

Drew Manning, 2 cups

Calories: 754

Carbs: 6g

Fat: 63g

Protein: 43g

754

Nut Man, 1 oz (28g)

Calories: 201

Carbs: 4g

Fat: 21g

Protein: 2g

201

Red Man, 25 gram

Calories: 184

Carbs: 2.6g

Fat: 19.1g

Protein: 1.9g

184

Fit2fat2fit, 1 egg bake

Calories: 133

Carbs: 1g

Fat: 8g

Protein: 14g

133

Generic, 0.5 cup cooked

Calories: 133

Carbs: 1g

Fat: 8g

Protein: 14g

133

Keto, 1 egg bake

Calories: 133

Carbs: 1g

Fat: 8g

Protein: 14g

133