195
Dr oz Show, 1 chicken breast(4 oz)
Calories: 228
Carbs: 14g
Fat: 3g
Protein: 31g
228
Rocco Dispirito Mushroom Lasagna, 1 Square
Calories: 352
Carbs: 47g
Fat: 11.4g
Protein: 18.3g
352
From Dr. oz Show, 3 Enchiladas
Calories: 429
Carbs: 0g
Fat: 9.6g
Protein: 0g
429
Dr. oz Show Banana Oatmeal Pancakes, 2 pancakes
Calories: 220
Carbs: 36g
Fat: 7g
Protein: 7g
220
155
the Dr. oz Show, 2 TBSP
Calories: 37
Carbs: 4.3g
Fat: 2.3g
Protein: 0g
37
Paula Deen/Dr. oz Show, 1 Breast
Calories: 579
Carbs: 0g
Fat: 38g
Protein: 25g
579
