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Three Bean With Kale

Dr Merell Three Bean Kale With Brown Rice, 1 bowl

Calories: 454

Carbs: 65g

Fat: 16g

Protein: 17g

454

Marshmellows

Merells, 4 unidades

Calories: 64

Carbs: 15g

Fat: 0g

Protein: 0.7g

64

Three Bean & Brown Rice Salad

Kris's, 1 c.

Calories: 130

Carbs: 23.4g

Fat: 1g

Protein: 6.9g

130

Lentil And Three Bean Chili With Kale

Lentil And Three Bean Chili With Kale, 1 serving

Calories: 340

Carbs: 48g

Fat: 14g

Protein: 10g

340

Canola oil

Merels, 15 ml

Calories: 121

Carbs: 0g

Fat: 13.8g

Protein: 0g

121

Brown Jasmine Rice

Three Ladies, 0.25 cup

Calories: 180

Carbs: 38g

Fat: 1.5g

Protein: 4g

180

Rice, Jasmine Brown

Three Dragon, 0.25 dry

Calories: 170

Carbs: 36g

Fat: 1.5g

Protein: 3g

170

Beef Three Bean Chilli with brown rice

Waitrose, 1 Box

Calories: 361

Carbs: 63.1g

Fat: 9.9g

Protein: 17.7g

361

Brown Rice

Three Jewels Rice, 1 cup cooked

Calories: 220

Carbs: 48g

Fat: 0g

Protein: 4g

220

Spicy Three Bean Chili With Brown Rice

Homemade, 1 cup

Calories: 215

Carbs: 41g

Fat: 3g

Protein: 11g

215