Dr. Furhman, 1 cup
Calories: 113 Carbs: 28g Fat: 0g Protein: 2g

113

Dr. Furhman, 1 Smoothie
Calories: 251 Carbs: 48g Fat: 5g Protein: 10g

251

Dr. Furhman, 1.5 cup
Calories: 169 Carbs: 36g Fat: 2g Protein: 9g

169

Dr. Furhman, 1 burger
Calories: 162 Carbs: 24g Fat: 5g Protein: 7g

162

Dr. Furhman, 1.5 stuffed peppers
Calories: 250 Carbs: 0g Fat: 0g Protein: 0g

250

Dr. Furhman, 2 cups
Calories: 216 Carbs: 34g Fat: 8g Protein: 9g

216

Dr. Furhman, 2 cups
Calories: 286 Carbs: 55g Fat: 3g Protein: 21g

286

Dr Furhman, 32 g 2 tbsp
Calories: 200 Carbs: 3g Fat: 16g Protein: 6g

200

Dr Furhman, 0.5 container
Calories: 220 Carbs: 23g Fat: 11g Protein: 7g

220

Dr. Furhman, 0.75 Cup
Calories: 212 Carbs: 42g Fat: 2g Protein: 11g

212

Recipes & Inspiration

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