Res, 100 gr

Calories: 282

Carbs: 0g

Fat: 19.6g

Protein: 24.5g

282

re, 144 g

Calories: 373

Carbs: 33g

Fat: 14g

Protein: 20g

373

1 large empanada

Calories: 744

Carbs: 73.7g

Fat: 40.8g

Protein: 25.1g

744

5 oz

Calories: 453

Carbs: 18.1g

Fat: 34.2g

Protein: 17.9g

453

1 taza

Calories: 384

Carbs: 14.4g

Fat: 15.4g

Protein: 45.5g

384

100 g

Calories: 573

Carbs: 57.8g

Fat: 40.4g

Protein: 3.8g

573

Res, 126 gramo

Calories: 314

Carbs: 14.6g

Fat: 16.7g

Protein: 24.8g

314

Deshebrada de res, 100 g

Calories: 219

Carbs: 6.8g

Fat: 4.5g

Protein: 23.2g

219

Carne de res, 4 oz

Calories: 210

Carbs: 0g

Fat: 13g

Protein: 21g

210

Casero Res, 100 g

Calories: 234

Carbs: 0g

Fat: 16.2g

Protein: 22g

234