Flapjacked, 1 container (55 g)
Calories: 230 Carbs: 16g Fat: 8g Protein: 20g

230

Atkins, 1 bar
Calories: 160 Carbs: 14g Fat: 9g Protein: 9g

160

Mcdonald's, 12 oz
Calories: 530 Carbs: 73g Fat: 24g Protein: 7g

530

Quest Nutrition, 1 bar
Calories: 190 Carbs: 11g Fat: 8g Protein: 20g

190

Kashi Tlc, 1 cookie
Calories: 130 Carbs: 16g Fat: 5g Protein: 2g

130

Subway, 45 g 1 cookie
Calories: 210 Carbs: 30g Fat: 9g Protein: 2g

210

Nutrisystem Advanced, 1 bar (40g)
Calories: 150 Carbs: 27g Fat: 2g Protein: 7g

150

Quest, 1 Bar
Calories: 190 Carbs: 4g Fat: 9g Protein: 20g

190

Atkins, 1 bar
Calories: 160 Carbs: 4g Fat: 9g Protein: 9g

160

Atkins Lift, 1 bar (60g)
Calories: 200 Carbs: 25g Fat: 5g Protein: 20g

200

Recipes & Inspiration

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