Hy-vee, 2 cups
Calories: 15 Carbs: 3g Fat: 0g Protein: 1g

15

Dole Asian Island Salad, 1.5 cups raw
Calories: 150 Carbs: 16g Fat: 8g Protein: 0g

150

Ceasar Salad Bag, 3.5 oz
Calories: 150 Carbs: 8g Fat: 12g Protein: 3g

150

Dole, 2 cups
Calories: 210 Carbs: 11g Fat: 15g Protein: 6g

210

Dole, 1.5 cups (3.5 oz)
Calories: 90 Carbs: 8g Fat: 6g Protein: 2g

90

Dole, 107 per serving
Calories: 80 Carbs: 19g Fat: 0g Protein: 1g

80

Dole, 3.5 oz. (100g/about 1-1/2 cups)
Calories: 150 Carbs: 8g Fat: 12g Protein: 3g

150

Dole, 3 Cups (3oz)
Calories: 20 Carbs: 3g Fat: 0g Protein: 2g

20

dole, 3.5 oz
Calories: 150 Carbs: 13g Fat: 10g Protein: 2g

150

Dole, 3 oz. (2 cups)
Calories: 15 Carbs: 3g Fat: 0g Protein: 1g

15

Recipes & Inspiration

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