Dojo Caraway Rye Sour, 80 g

Calories: 191

Carbs: 36.9g

Fat: 1.2g

Protein: 6.2g

191

Caraway rye bread, 2 slices

Calories: 100

Carbs: 19g

Fat: 1g

Protein: 5g

100

Helga's, 2 slices

Calories: 179

Carbs: 37.2g

Fat: 0.9g

Protein: 7.7g

179

Viking, 1 slice

Calories: 70

Carbs: 15g

Fat: 0.3g

Protein: 3g

70

Helgas, 1 gram

Calories: 2

Carbs: 0.5g

Fat: 0g

Protein: 0.1g

2

Franz, 1 slice

Calories: 90

Carbs: 18g

Fat: 1g

Protein: 3g

90

New Seasons, 1.5 oz

Calories: 100

Carbs: 20g

Fat: 0g

Protein: 3g

100

Triscuit, 6 crackers

Calories: 120

Carbs: 20g

Fat: 3.5g

Protein: 3g

120

Berliner, 2 slices

Calories: 150

Carbs: 31g

Fat: 0.5g

Protein: 6g

150

The Breadeey, 1 slice

Calories: 65

Carbs: 12g

Fat: 0.8g

Protein: 2.1g

65